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Episode 25- Open Re - Cap, Why You Don't Need Water Breaks, Baby Showers & My Mom Deb Baker
In this episode we re-cap the CrossFit Games Open, USA Weightlifting Masters Nationals. What it means to devote yourself completely to your workout instead of using small excuses like water breaks to take away from it. My mom Deb Baker visits the show!
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By Chris Treanor
4.9
6464 ratings
In this episode we re-cap the CrossFit Games Open, USA Weightlifting Masters Nationals. What it means to devote yourself completely to your workout instead of using small excuses like water breaks to take away from it. My mom Deb Baker visits the show!