In this episode you'll receive information on self-discovery and your essential self. As well as your identification with "object referral" or "self-referral". 

There are practices you CAN utilize to get to your true self and self-esteem that Betty shares. Have you heard of anchoring? Listen in to hear about his, as well as how you and Betty may work together on this technique, along with a specific meditation designed for anchoring.

Please listen to the end for BONUS information for self-esteem. Let's begin.

To work with me:

Call: (563)599-3007

email: [email protected]

For list of services and pricing: 

be-reiki.abmp.com

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