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Get creative this Halloween season, whether it’s through written word, crafts, or gatherings. Creativity is a form of meditation because it’s connecting with self and source. It also brings us to the present moment. I share a poem I wrote for Halloween time when I was a young girl. Enjoy! Happy Halloween!

Follow my YouTube channel for video form of podcasts PLUS yoga, meditation, and family adventure videos! Also, find me on IG @yogawithserenapodcast for LDS and Christian friendly yoga PLUS helpful tips on healing from trauma, hip dysplasia, and parenting guilt. You can always email me as well. I offer sound healing and yoga: [email protected]

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