To love oneself is the beginning of a lifelong romance.. or so Oscar Wilde said!

People come and go, but we live with ourselves our whole life. If loving others are so common and sometimes effortless, why is loving ourselves so hard? Why are we so unnecessarily hard on ourselves? What does it take to learn to love ourselves? We wish it’s as simple as drawing a warm bath..

It takes a lot of commitment and effort to practise self-love. It’s no secret that we tend to be our own harshest judge. In this episode, we discussed our take on self-love and what we do to love ourselves, also the absolute worst thing you can do to yourself to sabotage that self-love movement.

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