In this episode we discuss what "Spoon Theory" is. We also get into how I have personally found this to be beneficial for managing endometriosis and eating disorder recovery as well as how it could apply to you.

MENTIONED IN THIS EPISODE
Sounds Like a Search and Rescue Podcast
Pursuing Endurance Podcast episode 8

GIVEAWAY DEETS!
To enter: follow @slacourse on instagram AND share either the Pursuing Endurance Podcast OR a specific episode to your stories (and tag one of my accounts so I see it!)

Additional entries:
> Share a post from my coaching instagram account (each post shared is another additional entry)
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> Join Monday Mindset
> Share a screenshot of a Monday Mindset that you found helpful and tag me so I see it
>Share the SLASR podcast episode and tag me so I see it

*Giveaway goes through end of day (PST) December 31st 2022 and winner will be announced January 1st 2023!*

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