Get in the SheBlanc Estate with Mikey and Rinne this week for egg health smoothies, how to awaken your seed and Mikey's soapbox about the South!

Reach out and tell us some stories! [email protected]

Egg Health Smoothie! - https://www.tomakeamommy.com/how-to-make-the-best-fertility-smoothie-ever/

Potatoes Anna: https://cooking.nytimes.com/recipes/1018518-pommes-anna

Chris Axelrad - Awakening the Seed: https://www.amazon.com/Awakening-Seed-Simplified-Perfect-Fertility/dp/1732301719

Frozen Food: https://www.npr.org/sections/thesalt/2018/05/17/611693137/frozen-food-fan-as-sales-rise-studies-show-frozen-produce-is-as-healthy-as-fresh

2019 VA Election: https://www.vox.com/identities/2019/11/6/20950321/virginia-election-results-2019-hashmi-simonds-2020

Red to Blue: https://www.nytimes.com/2019/11/09/us/virginia-elections-democrats-republicans.html

We love you MRSI fam!