In this episode of The Adulting Project, Nikhil and Sharita discuss the critical subject of how attached people are to their phones/screens and the implications of this habit over the long-term. They share their personal struggles and how it has affected their lives. Rather than just addressing the problem, they also provide several solutions to combat this addiction to live healthier and more fulfilled lived. Tune in for honest and relatable conversation that could be the spark to your own realizations!