On this episode of The Deep Dive Rick sits down with Mel Urie for the second time, as she recounts her incredible performance to become the first woman to ever complete the Uberman; 34km swim, 640km bike ride, and 217km run through Death Valley in the United States. In a phenomenal time of 135 hours, … <a href="https://runnezradio.blubrry.net/2019/12/16/the-deep-dive-with-mel-urie-2-uberman/" class="more-link">Continue reading The Deep Dive with Mel Urie 2 – Uberman →</a>

On this episode of The Deep Dive Rick sits down with Mel Urie for the second time, as she recounts her incredible performance to become the first woman to ever complete the Uberman; 34km swim, 640km bike ride, and 217km run through Death Valley in the United States. In a phenomenal time of 135 hours, … Continue reading The Deep Dive with Mel Urie 2 – Uberman →

On this episode of The Deep Dive Rick sits down with Mel Urie for the second time, as she recounts her incredible performance to become the first woman to ever complete the Uberman; 34km swim, 640km bike ride, and 217km run through Death Valley in the United States. In a phenomenal time of 135 hours, … <a href="https://runnezradio.blubrry.net/2019/12/16/the-deep-dive-with-mel-urie-2-uberman/" rel="noopener noreferrer">Continue reading The Deep Dive with Mel Urie 2 – Uberman →</a>

Episode 25 -The Deep Dive with Mel Urie 2 – Uberman

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology.  Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

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Running

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

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Episode 25 -The Deep Dive with Mel Urie 2 – Uberman

Episode 25 -The Deep Dive with Mel Urie 2 – Uberman