As we arrive in the final days of 2025, Keryn Rose and Vicki Haspels invite you into The Sacred Pause — the liminal space between what has been and what is yet to come.

Following recent episodes exploring the rear-view mirror, the windscreen, and creating your treasure map for 2026, this conversation gently guides listeners into the quiet threshold between Christmas and New Year — a space not for rushing or resolving, but for being.

In this episode, Keryn & Vicki explore the Sacred Pause through the Salt, Sage & Stardust lens:

• Salt (Physical Body): How slowing down supports the nervous system, restores the body, and creates safety for integration
• Sage (Inner Wisdom): Letting go of mental urgency so inner wisdom can rise and meaning can settle
• Stardust (Spirit): Trusting the unseen, the void, and the cosmic unfolding of possibility

Vicki shares profound insights into the pause between the inhale and exhale as a sacred threshold, while Keryn reflects on creative stillness, nature as sanctuary, and the power of presence. Together, they remind us that this is not empty time — it is incubation time.

The episode closes with a heartfelt prayer and a tarot reflection on stepping out of the cave and trusting that we already carry everything we need.

✨ This is an invitation to soften, observe, and rest into becoming — before the new year takes its first full breath.

Take a pause. You’ve got this.

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