In this episode, I explore the advantages of doing EFT Tapping. I talk about its relationship to trauma, to memories, to how we shape our world. I give examples of how doing EFT Tapping has had a profoundly beneficial effect. I also highlight how user-friendly it can be. Once you know how to tap, you can tap for yourself, which is particularly useful for people overcoming trauma in the 3rd world or for those without access to paid help. If you want to know more about EFT Tapping, go to http://clairephayes.com/about-eft