On the 25th episode of "6 Degrees within YGK", Ryan Fraser comes on the podcast to talk about his experience living in Calgary working in Oil & Gas, how he got involved with CrossFit and how he ended back up in Kingston.

For more information on Limestone Athletics, please visit www.limestoneathletics.com

On the 25th episode of "6 Degrees within YGK", Ryan Fraser comes on the podcast to talk about his experience living in Calgary working in Oil & Gas, how he got involved with CrossFit and how he ended back up in Kingston. For more information on Limestone Athletics, please visit www.limestoneathletics.com

On the 25th episode of "6 Degrees within YGK", Ryan Fraser comes on the podcast to talk about his experience living in Calgary working in Oil &amp; Gas, how he got involved with CrossFit and how he ended back up in Kingston.

For more information on Limestone Athletics, please visit www.limestoneathletics.com

Episode 25 (with Ryan Fraser)

Welcome to "6 Degrees Within YGK". Owner of Limestone Athletics, Bob Pain, interviews people from all walks of life to talk about their experiences and how a well-balanced routine has changed their lives.

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Episode 25 (with Ryan Fraser)

Episode 25 (with Ryan Fraser)