We are excited to release our 25th episode of the Self Care U Podcast. 

Today we have a chance to sit down with Trauma Coach and young entrepreneur, Mariah Cannon.

In this episode we dive deep into childhood neglect and abuse with some relatable experience from Mariah. We chat about breaking the vicious cycle of abuse, overcoming adversity and trauma. But like everything on Self Care U we try to keep the positive and Mariah shares her journey of becoming a Trauma Coach. 

You don't want to miss this conversation. 

Our Sponsor

Big thank you to our friends over at Into Thrive. Be sure to visit them at www.intothrive.com

Mariah Cannon - Trauma Coach

www.ownyourtrauma.biz

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www.selfcareu.net.

LEVEL UP!