Is your program in need of more energy? Are you trying to get more effort out of your players? Coach Rob Yates talks to us in this episode about how he gets his team to put in more energy and effort. Coach shares his definition of energy, what it looks like on the court, how to get smart effort and maintaining that high energy throughout the course of the season. Coach also shares his thoughts on being a USA Gold Coach and so much more. Get your program filled with energy using this episode!