<p class="" style="white-space:pre-wrap;">So many rules and obligations. What would happen if you gave yourself permission to do what ever you want? Today, Joyce and Eric talk about the value of a "No Rules Day". Lace up your sneakers and join us for a 30 minute walk as we dive in!</p>

So many rules and obligations. What would happen if you gave yourself permission to do what ever you want? Today, Joyce and Eric talk about the value of a "No Rules Day". Lace up your sneakers and join us for a 30 minute walk as we dive in!

<p>So many rules and obligations. What would happen if you gave yourself permission to do what ever you want? Today, Joyce and Eric talk about the value of a "No Rules Day". Lace up your sneakers and join us for a 30 minute walk as we dive in!</p>

Episode 251: The Power of a No Rules Day (Repost)

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

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Episode 251: The Power of a No Rules Day (Repost)

Episode 251: The Power of a No Rules Day (Repost)