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Episode 255: Brain Changes in Perimenopause (re-release)
In this part 2 of 2 holiday re-release episode, Dr. Lisa and Dr. Toni are discussing the changes in brain function that can happen during perimenopause. Most women experience changes in their ability to concentrate, think clearly, remember or make use of new information during perimenopause. Listen in to find out that it’s not all doom and gloom, how to support your brain health while you age gracefully and enter menopause and why you might want to break out the chocolate!
See Part 1 about Super Brain and postpartum brain changes in Episode 254
In today’s episode, we cover:
Today’s Mama Must-Have:
Dr. Lisa is a big fan of Art for Kids Hub channel on YouTube for simple art lessons geared towards kids (and their parents).
Dr. Toni loves visiting local second hand stores for less expensive learning toys, clothes and shoes.
What’s Else is Happening?
Dr. Toni’s next HypnoBirthing session for expecting parents looking to decrease fear and anxiety to support their natural instincts around labour and birth is next month. Join her at https://www.hypnobirthingcalgary.com/register
Thanks for joining us!
Email us or connect with us on Facebook and Instagram.
We’d love you to subscribe, leave us a review and a 5-star rating if you enjoyed this episode.
You can also support us by visiting our Patreon page.
Please tell your perimenopausal mama friends about us, too!
Stay safe and healthy everyone!
Disclaimer: The information provided is not meant to replace treatment with a licensed health care practitioner. It is for informational purposes only. Consult with a Naturopathic Doctor or other licensed health care professional to determine which treatments are safe for you.
The post Episode 255: Brain Changes in Perimenopause (re-release) appeared first on The Perimenopausal Mamas Podcast.
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By The Perimenopausal Mamas Podcast
4.9
1414 ratings
In this part 2 of 2 holiday re-release episode, Dr. Lisa and Dr. Toni are discussing the changes in brain function that can happen during perimenopause. Most women experience changes in their ability to concentrate, think clearly, remember or make use of new information during perimenopause. Listen in to find out that it’s not all doom and gloom, how to support your brain health while you age gracefully and enter menopause and why you might want to break out the chocolate!
See Part 1 about Super Brain and postpartum brain changes in Episode 254
In today’s episode, we cover:
Today’s Mama Must-Have:
Dr. Lisa is a big fan of Art for Kids Hub channel on YouTube for simple art lessons geared towards kids (and their parents).
Dr. Toni loves visiting local second hand stores for less expensive learning toys, clothes and shoes.
What’s Else is Happening?
Dr. Toni’s next HypnoBirthing session for expecting parents looking to decrease fear and anxiety to support their natural instincts around labour and birth is next month. Join her at https://www.hypnobirthingcalgary.com/register
Thanks for joining us!
Email us or connect with us on Facebook and Instagram.
We’d love you to subscribe, leave us a review and a 5-star rating if you enjoyed this episode.
You can also support us by visiting our Patreon page.
Please tell your perimenopausal mama friends about us, too!
Stay safe and healthy everyone!
Disclaimer: The information provided is not meant to replace treatment with a licensed health care practitioner. It is for informational purposes only. Consult with a Naturopathic Doctor or other licensed health care professional to determine which treatments are safe for you.
The post Episode 255: Brain Changes in Perimenopause (re-release) appeared first on The Perimenopausal Mamas Podcast.