In this episode we talk about being overworked and 3 tips to help you cope with this. The format of this episode is as follows:

Introduction – Are we overworked if so why and reason behindthis episode

3 tips to help you overworking - Going through these tips and giving you practical tips to help with this.

Closing remarks - Conclusion around this and your own reflections

Links and episode mentioned in this episode

Episode 65 – Do we have a hustle problem

Article I mentioned about overwork where Deepika Padukone istalking about overworking -  https://www.firstpost.com/entertainment/deepika-padukone-on-8-hours-of-work-we-mistake-burnout-for-commitment-but-why-is-bollywood-normalising-overworking-13952002.html

Get in touch and any questions you may have

Do you have any questions about this episode? Want to findout more about support with your career etc. You can contact me at [email protected] or [email protected]