<p>Tania and Kate explore the nuances of emotional burnout, especially how it manifests in ADHD. They discuss unique triggers, practical recovery strategies, and share personal insights to help you navigate burnout with clarity.</p>

Tania and Kate explore the nuances of emotional burnout, especially how it manifests in ADHD. They discuss unique triggers, practical recovery strategies, and share personal insights to help you navigate burnout with clarity.

Episode 26: ADHD & Breaking Down Burnout

The ADHD podcast for founders, freelancers, and creative minds redefining success.

Hosted by Tania Gerard, Founder of Tania Gerard Digital UK, and Kate Whitley, Founder of Brainwaves and Blueprints, this show dives into the real experiences of neurodivergent entrepreneurs, from late-night ideas and hyperfocus highs to burnout, balance, and everything in between.

Through honest stories, laughter, and lived experience, ADHD Founders Unfiltered explores what it takes to build a business with an ADHD brain and gives you permission to do it your way.

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Self-Improvement

The ADHD podcast for founders, freelancers, and creative minds redefining success. Hosted by Tania Gerard, Founder of Tania Gerard Digital UK, and Kate Whitley, Founder of Brainwaves and Blueprints, this show dives into the real experiences of neurodivergent entrepreneurs, from late-night ideas and hyperfocus highs to burnout, balance, and everything in between. Through honest stories, laughter, and lived experience, ADHD Founders Unfiltered explores what it takes to build a business with an ADHD brain and gives you permission to do it your way.

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Episode 26: ADHD & Breaking Down Burnout

Episode 26: ADHD & Breaking Down Burnout