I chat to CFL athlete John Rush about dogs, mostly. But also about the mental fortitude needed in an sports career, being a vegan athlete, and coming back from a catastrophic injury.

Find John on Instagram, and check out Rescue Dog Kitchen as well.

Come and link up with me on Instagram, Facebook and LinkedIn, and join my FREE Facebook group too.

Also, my brand new book will be out on Dec 17th, so make sure you register for updates and bonus gifts at fitbodyfitmind.online/book-freebies