In this episode we discuss

- The importance of being in the light

- Taking time to be still and to meditate   - How to protect yourself from viruses, parasites, bacteria and fungal infections   - Why strong boundaries protect us from parasitic people and parasitic friends and parasitic energies and entities   - Using essential oils to lift your vibration   - Plugging in your own protection and light and how to do it   Affirmations for this episode:   - I maintain healthy strong boundaries regardless   - I easily maintain my healthy boundaries regardless of who is in need    - I can be a great friend and still have healthy boundaries   - I easily recognize when I'm taking on too much of another's responsibilities   - I'm mindful to encourage people to gather their energy from the source as I do   - I easily keep all my windows open to the light   - I'm strong enough to keep my shutters closed regardless of the difficulties I face   - Money and I work together for our highest good   - Others value what I do and reward me   - I attract all the help, encouragement and support I need to grow my business   - I release the need to be a doormat   - I drink in life's richness and sweetness even when I'm busy and really pushed   - My mind easily grasps new concepts and applies them immediately    - I'm ok without my anxiety   - I allow myself to be supported in the light    - I always allow people personal growth through their problems   - I'm worthy of divine connection regardless   - I can see past the minor irritations of life and see the whole picture   - I'm connected to my heavenly family and my earth family    - It's safe to be happy   - My electrical circuitry and my brain chemistry work in harmony for my highest good all time regardless   - My family is safe without my anxiety    - My business is safe without my anxiety   - And even during times of anxiety I'm able to acknowledge the light   - I easily start and complete all my endeavours   - I forgive all others who have offended my in my lifetime   - I forgive myself for all the mistakes that I've made and may yet make and can love myself regardless   - I easily make great decisions (even under pressure)   - If I make a wrong decision I forgive myself   - Even though each step seems huge to me I able to make that step   - My family is protected   - My family is protected as they sleep    - My children have the tools to choose light and be protected in the light    - My home is surrounded by light    - Each child is surrounded by light    - Our family member is surrounded by light    - We

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