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Episode 26: Dealing with Training (and Life) Speed Bumps
You will experience challenges. It's inevitable. Whether it's training, pain, or life--they will happen. How you handle them, will largely be determined by your mindset, outlook, and established behaviour patterns. On this episode of Movement is Medicine podcast, the Recharge team break down strategies to recognize and deal with life's speed bumps.
TUNE IN!
Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify.
Want to connect? Website: www.rechargexfit.com
Email us: [email protected]
YouTube
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By Recharge, LLCYou will experience challenges. It's inevitable. Whether it's training, pain, or life--they will happen. How you handle them, will largely be determined by your mindset, outlook, and established behaviour patterns. On this episode of Movement is Medicine podcast, the Recharge team break down strategies to recognize and deal with life's speed bumps.
TUNE IN!
Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify.
Want to connect? Website: www.rechargexfit.com
Email us: [email protected]
YouTube