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Fancy a road trip with fear? That's the intriguing concept I share with you this week, courtesy of Elizabeth Gilbert's enlightening book, Big Magic. Join me as I unpack this unique strategy of viewing fear as a companion rather than a roadblock on our personal journeys. We'll delve into understanding fear as a necessary element of our experiences, but not one that should take the wheel and control our actions.

Our beliefs and perception can powerfully shape our experiences, especially when it involves fear of failure. Let's discuss how we can navigate this fear, paralleling a baby’s journey to learn to walk and the path to success. Yes, failure might make one or many appearances, but it's merely a stepping stone and a learning experience, not the end.

I'll also share an intriguing study highlighting the impact of perception and discrimination, in my continuing goal to bring your attention to how powerful your thoughts and narrative can be in how you life experience life.

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

Learn more about Fiona's speaking and media services: https://fionakane.com.au/

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Credit for the music used in this podcast:

The Beat of Nature

Music by Olexy from Pixabay