We back! This week we're talking about what to look for in a CrossFit gym, the on boarding process, and some red flags that you should look for when selecting your new Box.This week's episode is brought to you by MuscleUp Bars, the official protein bar of USA Weight Lifting. Go to www.muscleupbars.com and use discount code BionicRadio to save some dough!Also please go to www.bionicradiocf.com/survey and help us grow the podcast.Support the show (https://www.patreon.com/bionicbuilt)