We have all heard that saying, you’re your own worst critic.  It’s so true.  Why are we so mean and harsh to our SELF?    It’s about being insecure.  Not loving ourselves enough.  Not being perfect. Because we’re pushed to have certain ideals that aren’t  real.   Learn tips on how to find more self-compassion.

We have all heard that saying, you’re your own worst critic. It’s so true. Why are we so mean and harsh to our SELF? It’s about being insecure. Not loving ourselves enough. Not being perfect. Because we’re pushed to have certain ideals that aren’t real. Learn tips on how to find more self-compassion.

Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic

Having reset my life, I decided to leave the corporate world and pursue my passion for helping people live their lives to the fullest. I am a certified life coach specializing in digital detox, self-care, and building actionable life plans. In 2019, I opened a wellness boutique and followed it up in 2023 with a women's cannabis wellness retreat company and a line of cannabis apparel. I have realized that our wellness largely depends on our MOOD. This inspired me to create a MOODment through my podcast and blog to empower individuals to achieve what they truly deserve by shifting their moods. The podcast balances between being a little woo-woo and 100% practical. It will cover topics such as astrology, fitness, wellness, essential oils, stress, digital detox, self-care, meditation, sleep, nutrition, and more. If you are tired of the monotony in your life and seek to transform through a straightforward approach, be sure to subscribe and listen to my podcast.

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Having reset my life, I decided to leave the corporate world and pursue my passion for helping people live their lives to the fullest. I am a certified life coach specializing in digital detox, self-care, and building actionable life plans. In 2019, I opened a wellness boutique and followed it up in 2023 with a women's cannabis wellness retreat company and a line of cannabis apparel.I have realized that our wellness largely depends on our MOOD.This inspired me to create a MOODment through my podcast and blog to empower individuals to achieve what they truly deserve by shifting their moods. The podcast balances between being a little woo-woo and 100% practical. It will cover topics such as astrology, fitness, wellness, essential oils, stress, digital detox, self-care, meditation, sleep, nutrition, and more.If you are tired of the monotony in your life and seek to transform through a straightforward approach, be sure to subscribe and listen to my podcast.

Having reset my life, I decided to leave the corporate world and pursue my passion for helping people live their lives to the fullest. I am a certified life coach specializing in digital detox, self-care, and building actionable life plans. In 2019, I opened a wellness boutique and followed it up in 2023 with a women's cannabis wellness retreat company and a line of cannabis apparel. I have realized that our wellness largely depends on our MOOD. This inspired me to create a MOODment through my podcast and blog to empower individuals to achieve what they truly deserve by shifting their moods. The podcast balances between being a little woo-woo and 100% practical. It will cover topics such as astrology, fitness, wellness, essential oils, stress, digital detox, self-care, meditation, sleep, nutrition, and more. If you are tired of the monotony in your life and seek to transform through a straightforward approach, be sure to subscribe and listen to my podcast.

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Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic

Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic