On Episode 26 we are joined by Joey Pearson, owner of Pearson Fitness. Joey has been a personal trainer for over 10 years, and has conducted thousands of personal training sessions. He holds the prestigious ISSA certifications as Certified Personal Trainer, as well as Specialist in Fitness Nutrition. He practices what he preaches, and is a competitor in Men’s Physique competitions. Some of his clients have also gone on past their original goals, and participated in competitions themselves – and won! When he is not at the gym training, he enjoys spending time with his family, preferably enjoying the great outdoors!

On this episode Dr. Peter talks with Joey about:

-how he got into fitness and lifting 

-the changing paradigm of strength training and athletics

-Peter’s lifelong goal of doing an ollie

-gym culture as the great equalizer

-The beginnings of Pearson fitness

-How boxing fits in to his gym

-Fitness decathlon AKA the DEKA FIT

-His biggest two tips for people to reach their health and fitness goals

You can reach Joey on IG @pearsonfit904 or on their website https://pearsonfitness.com