Back after a short break, we discuss food we will never reintroduce into our diet.  Also, there may be tangents!!

Here is the link to the fabulous Keto in the Chaos - https://www.youtube.com/channel/UCztuBb7p2XYrxcKLw6WB-nw

And just to advise we did have some signal related issues recording this podcast so some of it may seem jumpy, but hey, I did my best editing so please be kind :)