<p>Shift your limiting beliefs and make happiness happen. Its your choice on how you live, act and react. We have one life so lets make the best of it and make positive change happen. This podcast is about how you can shift your limiting beliefs to positive beliefs.</p>

Shift your limiting beliefs and make happiness happen. Its your choice on how you live, act and react. We have one life so lets make the best of it and make positive change happen. This podcast is about how you can shift your limiting beliefs to positive beliefs.

Episode 26: How to Be More Positive

Hi, I'm Maya Allen, a Holistic Health Coach and Personal Trainer. I help women build muscle, confidence and find the balance in life they have been searching for.

I have a past of eating disorders and terrible relationship with my body and food. My mission is to guide women in the right direction in their health and fitness journey and find what will be sustainable for them.

Health & Fitness

Nutrition

Fitness

Hi, I'm Maya Allen, a Holistic Health Coach and Personal Trainer. I help women build muscle, confidence and find the balance in life they have been searching for. I have a past of eating disorders and terrible relationship with my body and food. My mission is to guide women in the right direction in their health and fitness journey and find what will be sustainable for them.

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Episode 26: How to Be More Positive

Episode 26: How to Be More Positive