Art Therapy is the backbone of what we do here, but you may be asking yourself, “What is art therapy?”

We are talking all about it in today’s episode.

Episode highlights:

• Art Therapy defined

Helpful Links:

American Art Therapy Association

The Four Q’s

Question:

What more would you like to know about art therapy? Or what has been your experience with art therapy?

Quest:

Subscribe to our email list to get your hands on our free guide to creativity.

Quality Creativity:

The latest in art therapy research

Quote:

“The most creative act you will ever undertake is the act of creating yourself.”

- Deepak Chopra

For additional info, check out the show notes:

Episode 26: Introduction to Art Therapy

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Have a creative week!

Episode Credits:

We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.

Music:

Theme Music:

“Living Life” by ⁠Scott Holmes Music⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠.

Break Background Music:

"Alive In It" by ⁠Ketsa⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠⁠