In this episode the host returns after a long break to share a personal journey of discovering possible ADHD, confronting gaming addiction, and rethinking how technology affects attention. He reflects on old report cards, habits like falling asleep to noise, and the ways gaming and social media shaped his focus.

He explains his plans to be more authentic on the podcast—talking about journaling, shadow work, interviews, and creating resources to help people work with ADHD rather than hide it. Expect honest weekly episodes, video versions, and conversations about staying human in an AI-driven world.