The Fight With Our Feelings

Episode 26: No Fear-Based Decisions (with Brittany Barratt)


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The podcast is baaaaaaaack. After a long break (did you miss me?), I'm back with the wonderful Brittany Barratt, Registered Psychotherapist, to discuss the highs and lows of running a business. I've long been in awe with Brittany's perseverance and dedication, and in this episode, we talk about the challenges she faced and the stories of failure and scarcity that tend to plague the minds of entrepreneurs. We also dig into some of the processes of ACT (Acceptance and Commitment Therapy) and how we've both had to use it to support ourselves personally through the good and bad times. You can find out more about Brittany and her team by visiting reboundtotalhealth.ca

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The Fight With Our FeelingsBy Kaitlin Baldwin