<p>In this episode we discuss the importance of identifying your values and share our thoughts on personal development, the importance of this and methods to help you achieve it. </p>

In this episode we discuss the importance of identifying your values and share our thoughts on personal development, the importance of this and methods to help you achieve it.

<p>In this episode we discuss the importance of identifying your values and share our thoughts on personal development, the importance of this and methods to help you achieve it.&nbsp;</p>

Episode 26: Personal Development and Understanding Your Values

This podcast takes a step back from the 1% marginal gains and looks at the bigger picture to help educate, motivate and help you to achieve your goals. Discussing everything from diet, training, coaching, sleep, work life balance and leadership, there is something in here for everyone.

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Episode 26: Personal Development and Understanding Your Values

Episode 26: Personal Development and Understanding Your Values