<p>Today Coach Mo and Coach Jeremy talk about the tools of recovery - specifically hot and cold! Think saunas and cold plunges! Its a good one folks! </p>

Today Coach Mo and Coach Jeremy talk about the tools of recovery - specifically hot and cold! Think saunas and cold plunges! Its a good one folks!

<p>Today Coach Mo and Coach Jeremy talk about the tools of recovery - specifically hot and cold! Think saunas and cold plunges! Its a good one folks!&nbsp;</p>

Episode 26 | Recovery - Hot and Cold

We are pulling back the curtain on Icehouse Fit, get to know the coaches, our athletes, the method behind our madness and what makes us all special 💪🦄

Share Episode 26 | Recovery - Hot and Cold

Sign up to save your podcasts

Episode 26 | Recovery - Hot and Cold

Episode 26 | Recovery - Hot and Cold