Ready to Run

Episode 26: Sacral Bone Stress Injuries


Listen Later

What we talked about:

3:00- What is the sacrum

3:45- Characteristics of a bone stress injury

6:20- Defining a sacral stress fracture

6:45- Signs and symptoms

8:25- Imaging

9:35- Treatment

11:55- Different layers of bone

13:30- DEXA scans

15:30- Rehabilitation

Sponsors:

2Before

Use the code "Lindsey" for 30% off of 20 packs plus free shipping

Sidekick Tool

Go to sidekicktool.com/rtr and use the code "readytorun" for a 15% discount

...more
View all episodesView all episodes
Download on the App Store

Ready to RunBy Ready to Run

  • 5
  • 5
  • 5
  • 5
  • 5

5

21 ratings


More shows like Ready to Run

View all
The Run Your Life Podcast by Kristen Schulz

The Run Your Life Podcast

11 Listeners

The Adaptable Athlete Podcast by Javier Miller-Estrada

The Adaptable Athlete Podcast

22 Listeners