In this episode of It’s Simple, Why Complicate It?, Quetta breaks down what happens when someone’s energy shifts from supportive to draining — whether it’s a friend, partner, coworker, or family member.

We talk about:

- subtle red flags
- emotional burnout
- why people change
- how to protect your peace
- how to step back without drama
- and how to recognize when a relationship is costing you more than it’s giving

This episode is funny, real, and full of the reminders we all need.

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