This episode will help you tap for confidence when you have a particular issue you are facing, for example wanting more confidence to do or say a particular thing. It does not pretend to deal with core issues to do with a lack of trust in life. However, by targeting a specific issue where you want more confidence, you are automatically building your resilience and experience of success. For more informatin on EFT Tapping, go to http://clairephayes.com/about-eft