Join Rick and Sharkie for the next instalment of The Catchup as they wrap up the year of local and world sports, and of course, another of Sharkie’s infamous jokes. In this episode Rick runs through some of the best achievements from the Runnez community, the incredible achievements of athletes around the world, and goals … <a href="https://runnezradio.blubrry.net/2019/12/27/the-catchup-december-28-2019/" class="more-link">Continue reading The Catchup – December 28 2019 →</a>

Join Rick and Sharkie for the next instalment of The Catchup as they wrap up the year of local and world sports, and of course, another of Sharkie’s infamous jokes. In this episode Rick runs through some of the best achievements from the Runnez community, the incredible achievements of athletes around the world, and goals … Continue reading The Catchup – December 28 2019 →

Join Rick and Sharkie for the next instalment of The Catchup as they wrap up the year of local and world sports, and of course, another of Sharkie’s infamous jokes. In this episode Rick runs through some of the best achievements from the Runnez community, the incredible achievements of athletes around the world, and goals … <a href="https://runnezradio.blubrry.net/2019/12/27/the-catchup-december-28-2019/" rel="noopener noreferrer">Continue reading The Catchup – December 28 2019 →</a>

Episode 26 -The Catchup with Mick Sharkie – December 28 2019

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology.  Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

Sports

Health & Fitness

Education

Self-Improvement

Running

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

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Episode 26 -The Catchup with Mick Sharkie – December 28 2019

Episode 26 -The Catchup with Mick Sharkie – December 28 2019