Due to popular demand, I have brought back Vicki Bock to talk about about her time as a youth support worker and what the biggest problems she saw facing young adults are.

From where trauma can come form, the impact this has on young people, why we often turn to negative substances and where you can get the help you need. This episode covers the topics that aren't often spoken about but should be.

Disclaimer: This episode includes topics and real stories that may be confronting to some listeners. If you are struggling with any issues discussed within this episode please go and seek help.

Where you can get help:

- Kids Helpline

- Beyond Blue

- Reach Out

- Headspace

Instagram:

@lifes.survival.kit

@jaimee.mwalsh