Life's Survival Kit.

It's time for some random acts of kindness. Find out how you can show kindness in your everyday life and just how socially awkward I am.

And Remember, Keep Going!

Find me on Instagram and TikTok:

@lifes.survival.kit

@jaimee.mwalsh

From my travelling stories and insights to saying yes to the unknown, this episode is sure to inspire you to achieve all the things you have been waiting for.

It' s now or never... Do it!

And Remember, Keep Going!

@lifes.survival.kit

@jaimee.mwalsh

In this episode, we explore the art of making new friends by stepping out of your comfort zone.

From overcoming social anxiety to embracing new experiences, I share practical tips and personal stories on how to break through those barriers and build meaningful connections.

Whether you're introverted or just looking for a fresh start, this episode will inspire you to take that first step toward expanding your social circle.

Tune in for advice on how to get out of your shell and build lasting friendships!

And Remember, Keep Going!

@lifes.survival.kit

@jaimee.mwalsh

Fuel your fire and never let go of what makes you come alive.

In this episode, we dive deep into why you should never give up on your passions and how embracing each day can transform your life.

Keep pushing, keep thriving, keep dreaming and Keep Going!

@jaimee.mwalsh

Winter blues are over, its time to get back into those healthy habits and gain back some of our motivation.

Plus enjoy me getting back into the swing of things.

And remember, Keep Going!

@lifes.survival.kit

@jaimee.mwalsh

Due to popular demand, I have brought back Vicki Bock to talk about about her time as a youth support worker and what the biggest problems she saw facing young adults are.

From where trauma can come form, the impact this has on young people, why we often turn to negative substances and where you can get the help you need. This episode covers the topics that aren't often spoken about but should be.

Disclaimer: This episode includes topics and real stories that may be confronting to some listeners. If you are struggling with any issues discussed within this episode please go and seek help.

Where you can get help:

- Kids Helpline

- Beyond Blue

- Reach Out

- Headspace

Instagram:

@lifes.survival.kit

@jaimee.mwalsh

This week’s episode is all about whether or not you are being taken advantage of within your relationship. We all feel sometimes like all we are doing is giving and we aren’t getting anything in return but there is so many other ways in which we can be taken advantage of within our relationships whether its your work relationships, family, friends or partners. 

So, if you want to find out if you are being used in your relationships and what are some of the ways you may be being taken advantage of without even knowing, this is the episode for you!

Remember, Keep Working?

Instagram:

@lifes.survival.kit

@jaimee.mwalsh

For this weeks episode I wanted to talk all things support. We've talked about setting goals, being on schedule, self-love, positive mindsets but sometimes none of these things matter if we don’t have support from others. 

If you are someone that feels like you need some support or you just want to know how you can support others, this episode is for you.

Remember in order to get support you have to give support to others. 

Most importantly, Keep Working!

Instagram: 

@lifes.survival.kit

@jaimee.mwalsh

Are you someone that spends a lot of time procrastinating than actually doing the work?

Well, this weeks episode is all about peoples biggest procrastinators and why it is better to just get the work done.

With special guest Wade Walsh we find out who takes top spot for the biggest, procrastinator. Will it be, TikTok, Netflix, sleeping or something else? 

You'll have to listen to the episode to find out!

Remember, Keep Working.

Instagram:

@lifes.survival.kit

@jaimee.mwalsh

@wade_walsh16

TikTok:

@jaimee.walsh

Why am I so behind in life? Why is everyone around me doing better than me? Will I ever be able to do everything I want to do? Everyone’s life looks so good on social media and mine just doesn't?

No, No, No and No.

If you are someone that finds yourself asking these same questions, you are in the right place. Episode 22: My Timing Was Off, Right?, is all about scheduling and why it can feel like everyone else is so far ahead of you. So get listening! 

And remember, Keep Working!

Instagram: 

@lifes.survival.kit

@jaimee.mwalsh