Caught in the trap of wanting to create change in your life only to end up feeling overwhelmed and defeated? Then tune in now to find out why that might be happening. On today's show I dive into the biological reasons behind why your brain might be telling you that change is just too risky and explain how to combat those negative thoughts that are holding you back.

To keep up to date on everything I’m doing, head on over to https://sallieholder.com. In the meantime, here are some quick links!

Check Out 99 Designs and make your business even better: https://www.99designs.com

See if you're stuck in Rock Middle by taking this quiz: https://www.tryinteract.com/share/quiz/5d0a57b550f7e30014bde636

Sign up for My Weekly Newsletter

https://holdersallie47837.activehosted.com/f/15

My FREE Download 5 Tools to Help You Get Out of Rock Middle

https://holdersallie47837.activehosted.com/app/forms/5

Getting Out of Rock Middle Workbook

https://checkout.sallieholder.com/workbook/

Getting Out of Rock Middle Webinar

https://events.genndi.com/register/818182175026321164/a664a82761