I'm 46. And there are things I know now — about self trust, identity, playing small, and what it actually costs to build a life that isn't yours — that I desperately needed at 35.
This episode is the closing chapter of Act II of Season 1, and it's the most honest one I've recorded so far. I'm walking you through four lessons from the decade between 25 and 45 that changed everything for me:
→ The $20,000 mistake that taught me the difference between the natural next step for my business and the right next step for me
→ The coaching call where someone gave me permission I didn't know I was waiting for — and what she said that cracked me open
→ The years I spent shrinking in a relationship, and what I know now about ambition that I wish someone had told me sooner
→ The belief that was quietly running my life — and the line I needed to hear out loud before I could put it down
If you're somewhere in your 30s and something feels off — not broken, not a crisis, just off — this one is for you.
🎙 The Sallie Ogden Show (SOS) is for the high-achieving woman whose life looks right on paper and feels like someone else's in her body. Subscribe for more conversations on identity, self-trust, and the decisions that actually move the needle.
💌 If something in this episode landed for you, DM me the word MIRROR on Instagram (@the_brimm). I want to hear what came up.
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Chapters
0:00 — If you're in your 30s, this is for you
0:45 — The world at 25 (and the question I started asking in my 30s)
2:15 — The $20,000 lesson I never planned to share
6:00 — The permission I didn't know I needed
9:50 — Playing small has a real price
13:30 — The belief that was running everything
16:30 — It comes when you're ready
18:30 — What I know at 45 that I needed at 25
🏷 self trust, identity shift, things I wish I knew in my 20s, advice for your 30s, feeling stuck in life, life transitions, personal growth women, playing small, finding yourself, self discovery, identity crisis, life advice, former lawyer, entrepreneur mindset, women over 40, midlife clarity, self awareness, inner work, personal development, sallie ogden show