Today on the podcast the guys discuss concurrent versus non-concurrent training and what the best strategy is for mixing cardio into your strength training routine while maintaining your strength gains.

Go to GetUpStayUp.Store and use code: GAINZTRAIN for 15% off of your order!

@getupcbd
@gainztrainpodcast

Today on the podcast the guys discuss concurrent versus non-concurrent training and what the best strategy is for mixing cardio into your strength training routine while maintaining your strength gains. Go to GetUpStayUp.Store and use code: GAINZTRAIN for 15% off of your order! @getupcbd @gainztrainpodcast

Episode 26 - Will Cardio Kill Your Gains?!

George, Gary, & Wade are strength & conditioning coaches at Platform Strength in Denver, CO. These guys speak about all things strength & conditioning while having a good time doing it.

Health & Fitness

George, Gary, &amp; Wade are strength &amp; conditioning coaches at Platform Strength in Denver, CO. These guys speak about all things strength &amp; conditioning while having a good time doing it.

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Episode 26 - Will Cardio Kill Your Gains?!

Episode 26 - Will Cardio Kill Your Gains?!