Sadly, Gary is leaving us to join the US Army and become a Green Beret. Listen to this episode as we give Gary our respect and send him off with one final episode.

Today we discuss what our plan of action would be in case this whole pandemic actually turns into the zombie apocalypse. We go over our top 5 tips for surviving the zombie apocalypse.

Go to GetUpStayUp.Store and use code: GAINZTRAIN for 15% off of your order!

@getupcbd

@gainztrainpodcast

Today on the podcast the guys discuss concurrent versus non-concurrent training and what the best strategy is for mixing cardio into your strength training routine while maintaining your strength gains.

Go to GetUpStayUp.Store and use code: GAINZTRAIN for 15% off of your order!

@getupcbd

@gainztrainpodcast

Today on the podcast the guys discuss concurrent versus non-concurrent training and what the best strategy is for mixing cardio into your strength training routine while maintaining your strength gains.

Go to GetUpStayUp.Store and use code: GAINZTRAIN for 15% off of your order!

@getupcbd

@gainztrainpodcast

On this Episode of the podcast the girls take over in the second episode of Gainz Galz. The Gainz Galz include Julia "Tink" Mulligan, Lexie Parker, Lisa Smith, and Kayleah Lutz. The girls have mimosas and talk about what it's like to be a female and to get jacked.

This episode is brought to you by Get Up CBD! Get Up is a line of high dosage CBD isolate products that do not contain any THC and will not test positive on drug tests. We have sampled quite a few CBD supplements and this is the one that just works! Not to mention it is owned by none other than our good friend, Jen Widerstrom. Use code GAINZTRAIN for 15% off your entire order (unlimited usage). Just go to GetUpStayUp.Store & follow them on instagram @GetUpCBD

Code:GAINZTRAIN

IG: @Gainztrainpodcast

On this Episode of the podcast the girls take over in the second episode of Gainz Galz. The Gainz Galz include Julia "Tink" Mulligan, Lexie Parker, Lisa Smith, and Kayleah Lutz. The girls have mimosas and talk about what it's like to be a female and to get jacked.

This episode is brought to you by Get Up CBD! Get Up is a line of high dosage CBD isolate products that do not contain any THC and will not test positive on drug tests. We have sampled quite a few CBD supplements and this is the one that just works! Not to mention it is owned by none other than our good friend, Jen Widerstrom. Use code GAINZTRAIN for 15% off your entire order (unlimited usage). Just go to GetUpStayUp.Store & follow them on instagram @GetUpCBD

Code:GAINZTRAIN

IG: @Gainztrainpodcast

On this Episode of the podcast the girls take over in the second episode of Gainz Galz. The Gainz Galz include Julia "Tink" Mulligan, Lexie Parker, Lisa Smith, and Kayleah Lutz. The girls have mimosas and talk about what it's like to be a female and to get jacked.

This episode is brought to you by Get Up CBD! Get Up is a line of high dosage CBD isolate products that do not contain any THC and will not test positive on drug tests. We have sampled quite a few CBD supplements and this is the one that just works! Not to mention it is owned by none other than our good friend, Jen Widerstrom. Use code GAINZTRAIN for 15% off your entire order (unlimited usage). Just go to GetUpStayUp.Store & follow them on instagram @GetUpCBD

Code:GAINZTRAIN

IG: @Gainztrainpodcast

Pana Vasquez is a client of George's who has seem extreme results from intelligent strength training. He is from Houston and played soccer at SMU. Listen to find out more about this stand up guy and fantastic client!

Follow us on instagram @GainzTrainPodcast

Pana Vasquez is a client of George's who has seem extreme results from intelligent strength training. He is from Houston and played soccer at SMU. Listen to find out more about this stand up guy and fantastic client!

Follow us on instagram @GainzTrainPodcast

Pana Vasquez is a client of George's who has seem extreme results from intelligent strength training. He is from Houston and played soccer at SMU. Listen to find out more about this stand up guy and fantastic client!

Follow us on instagram @GainzTrainPodcast