One year of Life with ED, the podcast in the books!! From stories of eating disorder battles to strategies for recovery to a deeper understanding of Health at Every Size (R) and intuitive eating this year's 25 episodes have touched on a lot of aspects when it comes to living a life with an eating disorder.

Today on this anniversary podcast, Julia and her first guest Tara Humphries discuss what they learned from each episode, questions that have been sent it and how their lives in recovery from bulimia and anorexia have changed over the past year.

Please take a moment to rate and review this show. If you have any questions, comments, concerns or a topic you'd like discussed on the show please email Julia at [email protected]. For more content or to work with Julia in her private practice check out www.werthyourwhile.com and @werthyourwhile on instagram.

Article of the week: https://www.youtube.com/watch?v=MaJZeTOwJI4