Took it easy today and did day 20 of shadow work and shared a post from

@zannakeithley on Instagram.

Day 20: The "Not Enough" Syndrome

Prompt:

When was the last time you thought “I’m not enough”? What were you measuring yourself against? What would it look like if you realized you are enough, right here, right now?

Healing Activity:

Write a letter to yourself from the future, saying how proud you are of who you’ve become and all the things you’ve already achieved. Keep it as a reminder that you’re always enough.

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