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Episode 264: I’m Not Perfect
YW: Yawn Warning. I yawn a lot so please be careful when driving or operating heavy machinery
Day 21: The "Perfectionism" Spiral
Prompt:
Write about your relationship with perfectionism. When was the last time you tried to be perfect, and how did that work out for you? How could embracing imperfection lead to freedom?
Healing Activity:
Pick one area where you usually try to be perfect, and today, do it imperfectly on purpose. Whether it’s a meal, a project, or a conversation—embrace the chaos and let yourself not be perfect.
About the podcast: Your partner leaves you a message every night because it helps her to settle her thoughts at the end of the day and it helps the both of you to feel less alone. Each episode is approximately 15 minutes.
Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to [email protected] to share the best part of your day with me.
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By Ayla NauYW: Yawn Warning. I yawn a lot so please be careful when driving or operating heavy machinery
Day 21: The "Perfectionism" Spiral
Prompt:
Write about your relationship with perfectionism. When was the last time you tried to be perfect, and how did that work out for you? How could embracing imperfection lead to freedom?
Healing Activity:
Pick one area where you usually try to be perfect, and today, do it imperfectly on purpose. Whether it’s a meal, a project, or a conversation—embrace the chaos and let yourself not be perfect.
About the podcast: Your partner leaves you a message every night because it helps her to settle her thoughts at the end of the day and it helps the both of you to feel less alone. Each episode is approximately 15 minutes.
Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to [email protected] to share the best part of your day with me.