Ayla and Potato3s: A Nightly Message From Your Best Friend

Episode 265: Kate Spade & Boundaries


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I needed to calm myself down before sending you the message and it turned into me talking about boundaries, unworthiness and Kate Spade.


Day 22: The "I’m Not Deserving" Myth


Prompt:

Write about a time when you didn’t think you deserved something good. Why did you feel unworthy? How could you challenge this belief and step into your worthiness with confidence?


Healing Activity:

Create a “Deserving List.” Write down 10 things you deserve—love, respect, success, happiness. Read this list aloud every morning as a reminder that you are worthy of all good things.


Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to [email protected] to share the best part of your day with me.

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Ayla and Potato3s: A Nightly Message From Your Best FriendBy Ayla Nau