In this episode we speak with legend known on Instagram as 'Critta'. This is an episode that we really enjoyed as we spoke about all things training, nutrition, rehabilitation and mindset around the Sport of Powerlifting.

Critta is humble, genuine and an absolute gentleman. From only meeting him once in the past, Anthony speaks with him like they have been friends for years. The topic they speak about are very relatable for anyone who enjoys exercising and the experiences that Critta shares about his powerlifting career help us to understand what it takes to be a real champion in this sport and why he's been at the top for so long.

We hope you enjoy the episode as much as we did!

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