Self-love is a popular term but what does that mean in practice? It is not a simply a state of feeling good but an appreciation for the self.

Episode 27: A Prescription for Self-Love

Transforming Your Life with Dr. Malaika is a weekly podcast that explores various topics from a social and personal level and focuses on helping you live your best in every season of life. Dr. Malaika is a mental health clinician, educator, motivational speaker and author who uses her personal experiences, social situations and education to help challenge others to be the best version of themselves.

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Episode 27: A Prescription for Self-Love

Episode 27: A Prescription for Self-Love