In this episode of Empowered in Motion, Mindy Ruddock reflects on the themes of alignment, resilience, radiance, and vulnerability explored throughout September. She emphasizes the importance of aligned action as a means to embody these qualities in daily life. Mindy discusses the challenges of fear and conditioning that can lead to misaligned actions and encourages listeners to trust their inner compass as they transition into October’s themes of grounding and shadow work.

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