Can we all agree that feeling overwhelmed also feels like we're drowning? It feels like time is moving so fast yet we're moving so slow that we just CANNOT keep up with life. For those of us who deal with Anxiety, we like to be in control of things, so when we come to a point where there's certain things we can't control, we tend to get overwhelmed. Take a listen as I talk about me feeling overwhelmed and things I do to try and ease my stress.