<p class="" style="white-space:pre-wrap;">This is the third coaching episode with Brenda after she was on the program for 2 weeks. She lost 7 pounds in the first 14 days, and during her second week had some motivation and mindset issues that we discuss.</p>

This is the third coaching episode with Brenda after she was on the program for 2 weeks. She lost 7 pounds in the first 14 days, and during her second week had some motivation and mindset issues that we discuss.

<p>This is the third coaching episode with Brenda after she was on the program for 2 weeks. She lost 7 pounds in the first 14 days, and during her second week had some motivation and mindset issues that we discuss.</p>

Episode 27 - Brenda Episode 3 (after 2 weeks) - JVB 1 on 1 coaching

A health and wellness podcast that discusses various health and wellness, fitness, exercise, movement, nutrition, sleep, accountability, heart rate, and other health and wellness topics

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Episode 27 - Brenda Episode 3 (after 2 weeks) - JVB 1 on 1 coaching

Episode 27 - Brenda Episode 3 (after 2 weeks) - JVB 1 on 1 coaching